LEGEND OF MILO OF CROTON
“As a farmboy in ancient Greece, wrestling champion Milo of Croton would daily lift and carry a calf from its birth. As the boy grew, so did the calf, until as an adult Milo was lifting and carrying a bull on his shoulders.”
We feel this legend underlines what CrossFit is about. We want to create a community where everyone is pushed, challenged and supported on their own personal fitness journey.