5 x 5
Dip and drive to just above head, not full lock out. Focus on speed in the dip and power in the drive.
Jerk (from rack)
3 X 6 Building sets to a heavy 4
3 x 4 @ 75% to 85%
6 Around the world
12 KB Straight leg Sumo Deadlift
Rx heaviest weight with good form.